At Good Vibes Wellness, we're dedicated to nurturing the well-being of individuals and organizations alike.

Our mental health programs offer a supportive path towards healing, fostering resilience and harmony within teams, one step at a time.

  • Reduce Stress

  • Find Balance

  • Improve Mental Health

  • Live Happier

Plan your practice

Find a flow that fits your schedule

We’ve created a few types of mindfulness + meditation membership plans to best align with your workplace goals. Whether you’re looking to have a small group begin mindfulness + meditation practices or if it’s for your entire organization, we can help you create a plan that meets your workplace needs.

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  • 120%

    Percent increase of employee productivity when they have practiced a form of mindfulness meditation.

  • 85%

    Percent decrease in absenteeism when an employer introduces a mindfulness program in their workplace.

  • 52%

    Percent of employees who meditate because it improves their performance at work.

  • 84%

    Percent of people who meditate that have seen a reduction in stress and anxiety.

  • 53%

    Percent of people that have seen an improvement in memory and concentration through meditation.

Discover a practice that makes you

STRONGER CALMER PRODUCTIVE

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

With experience you can trust

Our founder is a certified mindfulness instructor. She's worked with professionals helping them enhance their experiences. Helping them to find clarity and calm through mindfulness. A mindfulness practice is medically and scientifically proven to help:

  • reduce stress

  • increase engagement

  • improve focus

  • manage burnout symptoms...just to name a few.

Receive gentle guidance

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Executive 1:1s

Private 1:1 sessions tailored to fit executive and leadership needs.

Start-Up Plan

Start with a small group of team members to help them start a mindfulness meditation practice they can stick to.

Corporate Plans

Take your organization to the next level by enrolling teams on a bigger scale while still providing a schedule that works for everyone.

Fully virtual classes

With a variety of styles and formats to match your goals

Mindfulness + meditation practices offered by Good Vibes Wellness are tailored to help your teams in the areas they need the most. That’s why we’ve created a dynamic selection of classes. Whether you’re looking for shorter sessions to begin integrating your mindfulness + meditation practice in your workplace or longer mindfulness practices for your team, we have the options with a personalized touch.

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Make space for yourself