Transform Your Mind, Body, and Spirit with Our Mindfulness & Meditation Experiences

Discover transformative mindfulness and meditation experiences designed to calm the mind, ease anxiety, and reconnect you with your inner wisdom. Whether you’re joining from anywhere in the world or seeking in-person guidance, Good Vibes Wellness offers a space for you to grow, heal, and thrive.

Mindfulness & Meditation Workshops

  • 🌿 Online Mindfulness & Meditation Workshops

    Join from anywhere. Find peace within.
    No matter where you are, you can access the healing power of mindfulness and meditation. Our virtual sessions bring you proven and transformative techniques rooted in ancient Amazonian wisdom and modern mindfulness practices that empower you to live with greater presence and purpose.

    These virtual sessions guide you through powerful practices to:

    ✔️ Reduce stress and anxiety
    ✔️ Improve mental clarity and focus
    ✔️ Cultivate inner peace and emotional resilience
    ✔️ Create connection with yourself

    📌 How It Works:

    - Live guided sessions via Zoom/Google
    - Expert-led mindfulness techniques
    - Interactive Q&A for deeper exploration

    🔗 Sign Up for an Online Session

  • 🌀 In-Person Meditation in Lehigh Valley, PA

    Experience the energy of community healing.
    Experience the transformative power of in-person mindfulness and meditation sessions in the heart of the Lehigh Valley, PA. I create a safe, supportive community space where you can immerse yourself in guided meditation, gentle movement, and healing practices designed to reconnect you with your inner self. Our in-person sessions are ideal for those who prefer the energy of a communal healing environment and wish to experience live, interactive guidance.

    In-person sessions allow you to:

    ✔️ Benefit from live, interactive sessions that address your unique needs.
    ✔️ Tap into a supportive community
    ✔️ Feel the grounding presence of live energy work
    ✔️ Deepen your mindfulness practice with immersive experiences

    📍 Location: Lehigh Valley, PA
    📆 Upcoming Sessions: Schedule Coming Soon!

    🔗 Reserve Your Spot

  • 🌎 Custom Wellness Experiences

    Personalized mindfulness & meditation for groups, teams, and private clients.
    Looking for a tailored experience? Whether you’re looking to boost team morale, enhance productivity, or support personal well-being, our custom programs are designed to integrate mindfulness and meditation practices into your daily life. Our bespoke offerings are built on a foundation of ancient Amazonian insights and modern therapeutic techniques, ensuring that every experience is both meaningful and transformative.

    I offer custom wellness sessions for:

    ✔️ Corporate teams & organizations – Boost workplace well-being, reduce burnout, and foster focus, engagement & productivity.
    ✔️ Small groups & retreats – Create a unique mindfulness journey with guided meditation, breathwork, and energy alignment.

    💬 Let’s create a wellness experience designed just for you.

    🔗 Inquire About a Custom Session


Testimonials

“I started joining Jessie’s weekly meditation sessions through work a few months ago and it has been hugely impactful. I find myself waking up on Friday mornings excited to log into my computer because I know the session is coming! Jessie exudes a quiet confidence that makes her a perfect guide. She does a fantastic job mixing up meditation topics and music in a way that makes each session feel both comfortable and novel. I have never before been a consistent meditator, and her utilization of breathing techniques paired with powerful visualizations has really helped me center myself and tap into a new sense of calm. I always leave the session feeling more balanced, peaceful, powerful, and realigned. It’s amazing how impactful 15 minutes can be!”

- People Program Manager

“What can I say about Mindfulness Meditation (MM) and Jessie? It’s become part of my week that I look forward to the most. I’d wanted to meditate to relax for some time, but struggled on my own. Making numerous attempts by myself, I could never seem to allow my mind to slow down. Since the first day of attending MM, Jessie’s been able to ease my mind and body into a state of peace. Her calming presence and gentle guidance allows the release of stress and tension I wasn’t fully cognizant of. I cannot say enough good things about how I feel after each MM session. Without being dramatic, feelings of floating, calm, and relief - truly peaceful. It’s my opinion, anyone and everyone will benefit from meditating, and I’d recommend Jessie and her MM sessions 10 out of 10 times.”

- Renewals Manager

Upcoming Workshops

Upcoming Workshops

Workshops